Photo from Real Simple.com |
I used a recipe from Real Simple's website, which I've provided for you below with some of my notes. I think this is a great meal for the cooler weather and a nice way to use some delicious fall apples.
What You Need
4 boneless, skinless chicken breasts
1 tablespoon of olive oil
1 firm apple, cored and cut into 1/2-inch slices
1 cup of apple juice
1 large onion, thinly sliced (I only used part of an onion)
1 garlic clove, minced (I used pre-minced garlic from a jar)
1/2 teaspoon of dried thyme leaves (I didn't use)
Salt and pepper
2 tablespoons of Dijon mustard (I substituted stadium mustard because it was all I had)
How You Make It
-Place each chicken breast between two sheets of wax paper and pound with a meat mallet until they're about 3/4 inch thick. (I skipped this step due to lack of a meat mallet - chicken just needs to sauté longer)
-Heat the oil (you can use butter, too) in a large skillet over medium-high heat.
-Sauté the chicken until golden brown on each side (3 minutes per side, or longer if the chicken is thicker)
-Add apple slices, onion slices, garlic, apple juice, thyme and a dash of salt and pepper.
-Cover and simmer for 6-8 minutes, or until chicken is fork-tender.
-Remove chicken, apple slices and onion slices to a serving platter or plate and keep warm.
-Bring sauce to boil for 5 minutes, or until slightly reduced.
-Whisk in mustard.
-Pour sauce over chicken and serve.
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